1-1 Sound Therapy
For a more personal experience, a one-to-one sound therapy session allows us to tailor the session to your needs—whether that’s deep relaxation, emotional healing, or working through physical tension.
- We start with a chat to explore what you’d like to focus on.
- I use a combination of sound frequencies, Himalayan and Crystal bowls, gongs and percussion and sometimes harp to create a deeply personal session.
- It’s gentle, non-invasive, and incredibly powerful—many people describe feeling lighter, freer, and deeply at ease afterward.
Contact me to book a private session.
Group Sound Baths
A group sound bath is a deeply immersive experience where you simply lie down, get comfortable, and let waves of sound wash over you. It’s perfect for:
- Releasing tension and stress
- Finding calm in a busy life
- Sharing a unique experience with friends
- Finding focus and creative insight
Most people leave feeling light, restored, and deeply rested—and almost everyone gets a full night’s sleep afterward.
Sound Therapy for Wellness Centres, Spas & Mental Health Recovery
Relax. Reset. Restore. (No Effort Required!)
Modern life moves fast, and whether someone is on a wellness retreat, in recovery, or preparing for exams, the mind can feel like a browser with 100 tabs open at once.
Sound therapy is a deeply restorative practice that quiets the mind, soothes the body, and helps release tension—without any effort required. No need to focus on the breath, “let go” of thoughts, or try to meditate. The sound waves do the work, slowing brain activity and shifting the nervous system from stress (fight-or-flight) to deep rest and recovery.
For Wellness Centres & Spas
A sound bath isn’t just a relaxing experience—it’s a full-body reset. The combination of sound and vibration enhances any spa treatment, helping guests feel:
✔ Physically lighter and emotionally clearer
✔ More present and connected to themselves
✔ Spiritually aligned and fully restored
💡 Example: A spa guest booked a massage followed by a sound bath. The therapist later mentioned how much more deeply the guest had relaxed, allowing the treatment to work at a far deeper level than usual. Sound therapy clears mental and emotional tension, making other treatments even more effective.
Bringing sound therapy into wellness settings creates an even deeper sense of transformation, allowing guests to leave recharged, refreshed, and rebalanced.
For Recovery & Mental Health Settings
Rebecca brings the healing sounds of her instruments to aid recovery from addiction, trauma, and mental health challenges. Scientific research shows that deep meditative states can:
✔ Reduce anxiety and stress-related disorders
✔ Help override repetitive thought patterns (key in addiction recovery)
✔ Tap into the parasympathetic nervous system, allowing deep healing
💡 Example: A client at a recovery centre struggling with addiction attended a sound bath after months of restless sleep. That night, for the first time in years, he slept through until morning. By bypassing the overactive mind, sound therapy allowed his body to truly relax—offering relief where words had failed.
"Meditation is proven to help in recovery, but it’s not always easy. Sound therapy gets you there effortlessly—bypassing mental chatter and guiding you into a true state of rest and renewal."
For Schools & Exam Stress Relief
Exams, deadlines, and social pressures can leave students feeling overwhelmed and anxious. Sound therapy is a natural way to:
✔ Reduce stress and nerves before exams
✔ Improve focus, clarity, and emotional regulation
✔ Support school well-being days with a calming, engaging experience
💡 Example: A school booked a sound session during exam season. Students, tense and jittery at the start, were visibly calmer and more focused by the end—many saying they had felt their first real sense of ease in weeks.
A relaxed mind is a more productive mind. Sound therapy in education settings helps students reset, regain focus, and feel more at ease in a world that can often feel overwhelming.
Why Rebecca?
Many sound therapists rely solely on bowls or gongs, but Rebecca offers something unique. With her BAST certification, musical expertise, and a deep understanding of frequency and emotion, she weaves together:
🎶 Live harp and voice to enrich the experience
🌀 A balance of science and intuition to create truly transformative sessions
🌿 An understanding of nature’s rhythms—aligning sessions with the seasons for deeper connection
Interested in bringing sound therapy into your space?